Alexandra SechlerArt Therapist, LCAT, ATR-BC (she, her)

About

I support adults who grew up without consistent emotional support and now struggle with anxiety, depression, low self-esteem, self-doubt, people-pleasing, or feeling overwhelmed or stuck in relationships and daily life. Therapy offers a supportive space to understand these patterns, build self-trust, and create more ease, connection, and authenticity. My approach is warm, relational, and collaborative, grounded in the belief that clients already have the wisdom needed for healing. I offer online therapy throughout New York State, including NYC.

Specialties