Alexandrea AshleyCounselor, MS, LMHP (she, her)

About

I am passionate about supporting people through life’s challenges and meaningful change. I offer a warm, non-judgmental space grounded in empathy, curiosity, and the belief that everyone can grow. I welcome clients of all ages and especially enjoy working with young adults, people navigating life transitions, and new parents. I understand that these seasons can bring both uncertainty and opportunity, and I strive to provide steady, compassionate support as you explore your concerns and build confidence. My approach is collaborative and tailored to your unique needs. I draw from CBT, Solution-Focused Therapy, Person-Centered Therapy, and the Wellness Model. I value the therapeutic relationship and work to build trust and safety. I’m also certified in PCIT and support families in strengthening connection and managing stress.