About
If you’re feeling overwhelmed, stuck, or simply ready for something to change, you don’t have to navigate it alone. I offer a calm, supportive space where you can breathe, reflect, and reconnect with your strength. My approach is compassionate, collaborative, and grounded in evidence‑based practices like CBT, paired with a deeply optimistic, solution‑focused style.
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Quest
Other therapists in Seminole
Cognitive Behavioral (CBT)Cognitive Processing (CPT)+2
