About
I'm passionate about working with individuals struggling with anxiety, depression, relationship issues, stress, anger, identity exploration, and life transitions. Whether you're dealing with overwhelming thoughts, emotional disconnect, or interpersonal conflict, my goal is to help you uncover the patterns that may be holding you back. Together, we will develop new tools to allow for deeper connection, emotional regulation, and self-compassion. My approach is warm, collaborative, and rooted in evidence-based practices that help you create meaningful and lasting change.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- TRICARE
- TriWest
- UnitedHealthcare UHC | UBH
