Alexis CruzPre-Licensed Professional, MA

About

You may be feeling stuck with anxiety, depression, trauma, or relationship difficulties and want a more structured and intentional approach to therapy. You might be looking for clear goals, practical tools, and a therapist who collaborates with you while respecting your lived experiences. You may also want space to talk openly about how stress, identity, or experiences of discrimination have affected your mental health. You are seeking thoughtful, evidence-based care that supports meaningful and lasting change. View 5 Photos I provide structured, goal-oriented therapy using evidence-based approaches such as CBT, DBT, and IPT. I work collaboratively with clients to identify goals, build skills, and support emotional growth.

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