Alexis Davis Therapy Group, Inc.Counselor, tLMHC (she, her)

About

Welcome to Therapy Group, Inc. Navigating anxiety, depression, neurodivergence (OCD, Autism, ADHD, dyslexia, Tourette's Syndrome, sensory issues) trauma, or life transitions (divorce, grief, loss, aging, moving, etc.) are difficult. If you are struggling to manage overwhelming emotions, adjust to changes, or feel stuck in unhelpful patterns, I am here to support you. If your goal is to gain clarity, build coping skills, and feel more in control of your thoughts and behaviors, call and we will be glad to get you on the schedule. Our goal is for you to feel heard, understood, and empowered to make meaningful changes in your life. View 5 Photos I have training and experience in CBT, DBT, client-centered, motivational Interviewing, emotion-focused, interpersonal, solution focused and brainspotting, and many other modalities. I focus on a person-centered approach to help clients explore their thoughts, emotions, and behaviors. I will tailor a treatment plan that will address your individual needs.