Alexis de la RosaCounselor, MS, LGPC, NCC (she, her)
Bethesda, MD 20814
$185
In-Person & Online
3 years experience
About
Are you feeling stuck in the swirl of midlife changes—navigating shifts in identity, perimenopause, burnout, or evolving roles at work and home? These moments can leave you feeling anxious, emotionally exhausted, or unsure of who you’re becoming. You might be asking, “Where did I go in all of this?” I help women move through transition with clarity, connection, and compassion. Through Accelerated Experiential Dynamic Psychotherapy (AEDP), CBT, and mindfulness-based strategies, we’ll explore what’s underneath the overwhelm—so you can heal, reset, and reconnect with your inner strength.
Specialties
Insurance Accepted
- Out of Network
