Alexis DukeCounselor, ALC, NCC (she, her)

About

My clinical focus includes working with adults (18+) navigating a variety of mental health concerns, with a specialized interest in attachment, adjustment, and trauma. I also work with individuals experiencing menstrual-based mental health issues, such as PMDD, integrating a bio-psycho-social framework to explore how the phases of the menstrual cycle influence well-being. Additionally, I have experience providing therapy to incarcerated individuals, addressing a wide range of mental health needs. I take a tailored approach to therapy, incorporating solution-focused and strengths-based techniques while integrating Acceptance and Commitment Therapy in individual work. My goal is to provide a supportive, collaborative space where clients can develop effective coping strategies, build their sense of self, and create meaningful change in their lives.

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