About
I am a pre-licensed therapist with a Master’s in Counseling Psychology, with an emphasis in mental health. I am committed to helping individuals and families navigate challenges with compassion and clarity. I believe in meeting clients where they are, supporting them, and making sure they feel seen, heard, and understood. My approach is grounded in person-centered therapy, with a blend of CBT and mindfulness-based techniques to support emotional regulation, self-awareness, and resilience. Whether you are facing anxiety, depression, or simply feeling overwhelmed, I work collaboratively with you to help build a path forward.
