
2280 Sunset Dr
Los Osos, CA 93402
$165
In-Person & Online
8 years experience
About
Feeling misunderstood or carrying the weight of painful experiences can be deeply isolating. I specialize in working with adolescents and adults who struggle with self-criticism, feelings of unworthiness, and making sense of difficult past experiences. My approach is grounded in deep care, non-judgment, and open-mindedness, helping you uncover patterns, develop self-compassion, and cultivate more fulfilling connections. I hope you leave each session feeling seen, supported, and more accepting of yourself, with new insights that enrich and deepen your sense of vitality.