
2901 West Cypress Creek Road, Suite 114
Fort Lauderdale, FL 33309
About
Many of the teens and young adults I work with feel overwhelmed by anxiety, stress, grief, or low mood, even if they’re doing their best to keep up on the outside. They may struggle with overthinking, emotional exhaustion, or uncertainty during important life transitions. Often, they want to feel more in control of their emotions, better able to handle stress, and less alone in what they’re experiencing. I work with teens and young adults, tailoring therapy to each person rather than using a one-size-fits-all approach. I also involve the family in collaborative ways to support the client’s growth and foster a positive environment. Sessions focus on coping skills, thought patterns, and how past experiences shape the present, while supporting meaningful goals.
Therapy Types
Insurance Accepted
- Out of Network