Alexis HunterMarriage & Family Therapist Associate (she, her)

About

I help individuals and couples move past stuck points, address relationship challenges, ease anxiety and increase self-esteem. My style is warm, down-to-earth, and collaborative, reflecting my commitment that therapy be a safe, non-judgmental space where you feel seen and understood. I work relationally, bringing my authentic self to our meetings, and offer gentle yet directive support that can help you address both day-to-day challenges as well as the deeper layers that lead to lasting change. I take a holistic approach, combining Eastern philosophy with different Western therapy methods to support your unique needs and goals. Along with talk therapy, sessions may include mindfulness, experiential exercises, somatic awareness, and practical tools for healing and growth.

Specialties