Alexis KnowlesRegistered Mental Health Counselor Intern, MA, RMHCI (she, her)

About

Ready for change? Beginning therapy takes courage, and taking this step means you’ve already started a brave journey. I work with teens, adults, and couples navigating anxiety, depression, ADHD, self-esteem, emotional regulation, and relationship challenges. Grounded in psychology and counseling, my approach is both evidence-based and deeply compassionate. Therapy is a collaborative partnership where we explore patterns, strengthen insight and communication, build coping tools, and support meaningful growth and healing at a pace that feels right for you. View 4 Photos I work with individuals navigating life transitions, trauma, anxiety, depression, attachment challenges, emotional regulation, LGBTQ+ concerns, identity exploration, stress and burnout, boundary setting, and college or career stress. Together, we build insight, resilience, and practical tools aligned with your goals and values.

Specialties