About
You’re ready to share your story, and I’m here to listen. I am passionate about treating anxiety, depression, and trauma. I believe you are the expert on your own life. I will support you, hold you accountable, and help you develop the most important relationship there is: your relationship with yourself. I use client-centered therapy to build rapport and trust. I am trained in Eye Movement Desensitization and Reprocessing (EMDR). In processing current and past stressors, I will help you replace unhelpful ways of thinking. I have a strength for treating anxiety. It is validating to know exactly what anxiety is, learn skills to let go of what is outside of your control, and finally live in the moment. In our journey together, you will get there.
