About
Does your teen feel overwhelmed, anxious, or unsure how to express their emotions? Therapy can be a supportive space where teens feel heard, understood, and accepted without judgment. I am an Associate Licensed Counselor (ALC) with Be Intentional Wellness LLC and have been practicing since 2023. I work with teens navigating anxiety, emotional regulation, life transitions, and the pressures of school, relationships, and growing up. My approach is warm, calm, and strengths-based. I focus on helping teens build confidence, increase emotional awareness, and develop coping skills they can use in everyday life. I believe healing happens
Therapy Types
Insurance Accepted
- Medicaid
Other therapists in Birmingham
Attachment-basedCognitive Behavioral (CBT)+2