Alexis RyanCounselor, LCPC (she, her)

About

I work with adults of all ages who may be facing various struggles including anxiety, depression, life transitions, relationship issues and trauma. As obstacles are constantly presented to us in life, my goal for clients is to have the confidence in themselves and their ability to live the life they want and deserve. I am here to act as a guide and support system with my clients while they discover the abilities they have within them. We often can be our toughest critics and I strive to provide people a space where they can build kindness and grace within themselves in order to improve their lives. View 6 Photos I take an integrative and client centered approach tailored towards the individual. My work includes components of evidence-based approaches that focuses on fostering insight and self-awareness through exploring past experiences and how they shape present patterns, restructuring thoughts, and using somatic techniques to support mind-body awareness.

Specialties