
Alfonso HolmesLicensed Professional Counselor, MA, LPC-S (he, him)
Dallas, TX 75219
$165
In-Person & Online
About
If you feel like you’ve hit a wall in traditional therapy, it might be because the brain needs a different way to process deep-seated stress. I specialize in evidence-based methods like Brainspotting and Mindfulness-Based Stress Reduction (MBSR) to help you "unplug" the root causes of PTSD, anxiety, and chronic pain.