Ali DixonLicensed Professional Counselor, LPC, PMH-C

About

I specialize in helping women who have experienced trauma, anxiety, maternal/postpartum mental health concerns, or life transitions. My approach stems from the belief that we are all resilient - innately able to become successful and happy again after distressing things happen. I tailor treatment to your specific goals by utilizing EMDR, cognitive behavioral therapy (CBT), and mindfulness among other evidence-based methods. Helping people who have experienced difficult life events restore balance, meaning, and joy is my passion. It is never too late to heal from impactful life experiences and promote growth towards present goals. Through targeting the origin of your problems we can change behaviors and thought processes that are no longer serving you in your life. By fostering a connection between the mind and body, I will aid you in developing an updated understanding of yourself as well as a foundation of tools to maintain a balanced life.

Specialties