Ali RochettoLicensed Mental Health Counselor, LMHC, MA

About

Helping individuals explore the mind–body connection is something I am deeply passionate about. The human mind is powerful, yet the thoughts and feelings we carry can sometimes feel heavy and overwhelming. I would be honored to learn about the experiences that have shaped you and to walk alongside you as we build healthier, more empowering patterns. I provide trauma-informed care and strive to create a space where clients feel supported and understood. Together, we can work toward meaningful solutions and lasting change, so you can feel lighter and breathe deeply again. View 4 Photos In our sessions, I listen with care and create a safe, nonjudgmental space where you can express yourself and feel truly heard. Guided by your unique needs, our work together may include mindfulness practices, strengths-based approaches, Narrative Therapy, Art Therapy, Solution-Focused Therapy, and Trauma-Focused Cognitive Behavioral Therapy.

Specialties