
Denver, CO 80238
About
I provide trauma-informed therapy for adults who feel stuck in old patterns and are ready for deeper, lasting change. My work as a therapist is grounded in lived experience, extensive training, and years of deep self-inquiry. Like many of the adults I work with, I’ve experienced relationship patterns that didn’t feel safe, moments of ignoring my intuition, and the frustration of repeating cycles I couldn’t fully explain at the time. My own healing journey led me to trauma-informed therapy and taught me that meaningful, lasting change is possible when we work at the root—not just the surface. I specialize in working with adults who feel stuck in old patterns, overwhelmed by anxiety, self-criticism, or relational trauma, and ready to better understand themselves with compassion and clarity. Many of my clients are insightful and self-aware, yet still find themselves repeating dynamics they want to change.
Specialties
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Out of Network