Alice MayClinical Social Work/Therapist, LSW

About

Modern life has a way of creating disconnection—both from others and ourselves. Constant distractions, political differences, the relative ease of online interaction, and interpersonal anxieties, can make even those closest to us feel a million miles away. It can be difficult to break out of old patterns and unlearn harmful messages about your identity. If you are looking for ways to be more present for yourself and your loved ones, therapy can be a great tool to look into yourself and reconnect in a supportive and vulnerable environment. I love working with people who want to reconnect with their inner child, rediscovering the joy and passion that can seem to disappear over time or perhaps was denied from a young age. You deserve to release overwhelming feelings of shame and guilt so you can focus on building a life that serves you.

Specialties