Alice SolisCounselor, LCPC

About

Anxiety, depression, ADHD, and chronic stress can leave us feeling drained and overwhelmed, especially during major life transitions. Life is hard enough without the added weight of self-doubt, emotional exhaustion, difficulty focusing, and feeling stuck in patterns that no longer serve you. Anxiety, depression, ADHD, and stress can impact every area of life—from relationships and work to confidence, energy, and decision-making. Perhaps you’re frustrated by not meeting your goals or feeling held back by patterns that no longer serve you. These challenges make it hard for you to grow, heal, and change. That’s where therapy comes in. View 4 Photos Our therapists bring both clinical expertise and personal understanding to working with individuals navigating anxiety, depression, ADHD, stress, and life transitions. Therapy should feel safe and validating, and that’s the type of space we strive to create. We use CBT, ACT, & Mindfulness to help our clients achieve their goals and build resilience.

Specialties