Alice SorelCounselor, MA, LLPC

About

Did you know that depression, ADHD, anxiety, trauma, and hormonal changes (like PMDD or perimenopause) can mirror and amplify each other? You bounce between moods, energy levels, and versions of yourself — one week you’re functional, the next you’re drowning in overwhelm, rage, or exhaustion. These shifts leave you questioning yourself, your relationships, and even your sanity, wondering why you suddenly can’t cope like you used to. You’ve likely been dismissed, told it’s “just stress” or that you are "too sensitive". I can help you understand how trauma, neurodivergence, and hormones intersect so your symptoms finally make sense.

Specialties