Alicia FowlerClinical Social Work/Therapist, LMSW-C

About

Stuck in your head? Do you overthink and overanalyze? Anxiety lies to us, telling us to plan, perform, critique, reject (and repeat). Fear preoccupies our minds with worst-case scenarios, while our insecurities steal our time, peace, and energy. Shame and overwhelm bottle up during the day, and insecurities haunt us at night. And despite your best efforts, you still feel unappreciated and unworthy. You just can’t seem to feel like you’re good enough. What if you could release control and embrace yourself and uncertainty—without feeling distressed! What if you could tell your anxiety to “get lost” and feel peace and joy again?

Specialties