Alicia MelgozaClinical Social Work/Therapist, LCSW (she, her)

About

My therapeutic approach is centered on providing an empathic and non-judgmental space where clients feel safe to explore their challenges and strengths. I focus on helping clients build practical coping tools and practices that they can incorporate into their everyday lives. I draw from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Compassion-Focused Therapy (CFT), with Cognitive Behavioral Therapy for Insomnia (CBT-i) for clients dealing with sleep issues.

Specialties