Alicia SelfridgeClinical Social Work/Therapist, LCSW (she, her)

About

Hello! I'm Alicia Selfridge, a Licensed Clinical Social Worker with a passion for supporting those 18+ through life’s challenges. I specialize in working with individuals navigating depression, anxiety, life transitions, relationship issues, and women’s mental health concerns. My approach to therapy is grounded in empowerment and promoting healthy boundaries. I believe in walking alongside my clients as they navigate life’s stressors, helping them develop the tools to manage symptoms effectively and move toward a more fulfilled and successful life. Therapy isn’t a one-size-fits-all process, which is why I draw from a variety of therapeutic modalities including, but not limited to, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy (SFBT), Problem-Solving Therapy (PST), and a strengths-based approach.

Specialties