Alijah JonahClinical Social Work/Therapist, LMSW (she, her)

About

Life moves fast, and it’s easy to wake up one day feeling disconnected—from your friends, family, and even yourself. Maybe you’ve been struggling with anxiety, feeling overwhelmed, or unsure about your next steps. You might feel pressure to meet high standards or avoid conflict. You might find yourself leaving your own needs behind. The idea of change—whether it’s pursuing your dreams, going back to school, leaving a relationship, or just saying 'no' more often—feels daunting. Yet staying where you are feels even scarier. You may feel stuck, but deep down, you know you’re ready for something different. That’s why you’re seeking therapy. You want a space to be heard without judgment, where you can be honest about your fears and hopes while gaining confidence to move forward. Whether you’re facing anxiety, struggling to make decisions, or hoping to be more assertive, I’m here to support you in creating the life you want.

Specialties