About
I am a Licensed Marriage and Family therapist and I help you navigate difficult emotions, reshape unhelpful thought patterns, and develop a deeper understanding of yourself. My work also includes recognizing body reactions and regulating the nervous system to support healing from trauma and emotional distress. With over 15 years of experience helping individuals facing SMI, depression, anxiety, ADHD, and trauma, I am here to walk alongside you, offering guidance, support, and a path toward greater peace and well-being.
