Alina GonzalezMarriage & Family Therapist, MS, LMFT, CEIM

About

If you're feeling stuck, overwhelmed, navigating a difficult transition, or simply looking for a space where you can feel understood, you're not alone. I'm a bilingual therapist offering supportive, trauma-informed therapy to adults and families throughout California. I work with adults facing anxiety, depression, perinatal and postpartum challenges, trauma, grief, relationship stress, and major life changes. For parents and caregivers, I offer specialized support for early childhood and parent-child relationships to strengthen secure attachment, ease emotional and behavioral challenges, and support confident, connected caregiving. My approach is warm, collaborative, and centered on helping you feel grounded, understood, and empowered. Using a trauma-informed, collaborative approach, I encourage reflection and incorporating mindfulness, grounding techniques, distress-tolerance skills, and cognitive reframing to support emotional regulation and resilience.

Specialties