Alisa Wu YuPre-Licensed Professional, EdM, MA, MHC-LP

About

I help people-pleasers and highly self-critical individuals process childhood trauma so they can build self-compassion and relationships where they feel truly seen, not just accepted for taking care of others. Many of my clients often overthink, repress of their own anger, always taking care of others. They crave closeness but struggle to believe they can be loved without performing or caretaking. In our work, we slow down and reconnect with the parts of you that learned to hide pain and need. Together, we make space for long-suppressed feelings — grief, anger, tenderness —so they can transform into clarity and vitality.

Specialties