About
Do you struggle with controlling your emotional regulation? Within Cognitive Behavioral Therapy, I will give you skills that you can use to learn to manage your emotions. You will learn how to better control the emotional swings that cause you discomfort and sometimes interfere with meaningful relationships. Intimate relationships are difficult to manage and while you can't change other people, you can change yourself. Understanding your approach and changing it will help you stop the destructive "behavior" that you've been performing, and you'll be surprised to find that your environment and your partner have changed as well
Specialties
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
