Alison AlbinoClinical Social Work/Therapist, LCSW, MT-BC

About

Therapy with me is collaborative, warm, and centered on you. I work with people across the lifespan. Whether that’s a child learning to manage big feelings, a teen exploring identity, or an adult untangling old patterns, this is a space where humor, honesty, and self-discovery can coexist. Many of the folks I work with feel like they’re “too much,” think faster than they can speak, or experience the world a little differently. If that sounds familiar, you might be used to carrying a lot on your own or wondering if something’s wrong with you. You deserve a space where your strengths are seen and your story makes sense. In our work together, I’ll draw from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and expressive arts. That might mean building skills, exploring values, working through stuck thoughts, or just taking a moment to process. The work is yours, and I’m here to help you sit with the discomfort, grow through it, and create real change.

Specialties