22 West Street, Suite 20
Millbury, MA 01527
$200
In-Person & Online
16 years experience
About
Do you ever feel like different parts of you are pulling in opposite directions—leaving you feeling stuck or overwhelmed? Experiencing inner conflict is completely normal, but it can be exhausting when your thoughts and emotions seem to be at odds. Maybe you’ve tried other types of therapy or self-help approaches that felt helpful in the moment but didn’t quite bring the deeper healing you were looking for. Therapy isn’t about fixing you; it’s about understanding how emotional reactions often make sense as responses to past experiences. What once helped you cope can become a burden when life changes, but old patterns linger.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
Other therapists in Millbury
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+5