Alison Urban: Body Neutrality, Inner Child WorkClinical Social Work/Therapist, LCSW, RPT (she, her)

About

Anxiety, depression, or body image struggles holding you back? You’re not alone—and you don’t have to figure it out on your own. I specialize in helping young adults in their 20s and 30s navigate life’s challenges and build a healthier relationship with their minds and bodies. Using proven techniques like mindfulness, distress tolerance, and inner child work, we’ll work together to heal old wounds and create real, lasting transformation. Ready to break free from unrealistic expectations and embrace body neutrality? Our work will center on self-care, self-acc Book your free 15-min consult today: cultivatetherapyteam.clientsecure.me

Specialties