Alison ZimnerPsychologist, PsyD, PLLC

About

The demands of modern life increasingly necessitate managing multiple roles and stressors, while also offering numerous ways to distract and numb ourselves through technology and other outlets. It is easy to become disconnected from our relationships and ourselves, and lose sight of our values and goals. I believe that psychotherapy provides a unique opportunity to slow down, examine emotional and behavioral patterns that may be ineffective, and make more conscious choices about how to live. My role as a therapist is to help you define your goals and facilitate a supportive and collaborative partnership that empowers you to achieve them.

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