Alissa KruegerPre-Licensed Professional, MA (she, her)

About

Does it feel like there is a heaviness that has been following you? Maybe you are successful in your career and appear as though you're thriving, even when you feel unsettled. Perhaps it feels like you wear a mask every day, giving in when you want to say “no.” You feel deeply, fear rejection, and failure is never an option. Maybe you’ve even been labeled “too sensitive,” often finding yourself people‑pleasing. Or maybe you're going through a breakup and questioning your identity while grieving. I work with these issues, including anxiety, depression, relationship concerns, grief, perinatal and women’s issues, identity, and trauma. View 8 Photos My priority in every session is to ensure you feel safe, seen, and heard. Together, we’ll explore the narratives and parts of you that keep you feeling stuck, without judgment. We will lean into your pain with gentleness and curiosity to build tolerance for uncertainty and cultivate hope for meaningful change.

Specialties