About
If you’ve spent years battling your relationship with food, your body, anxiety or food noise that never seems to quiet down, you’re not alone. You may feel trapped in cycles of shame, perfectionism, or self-doubt, knowing exactly what you should do, yet feeling stuck doing the opposite. You want to feel confident in your body, at peace with food, and grounded in who you are.
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2