
2221 Ford Parkway, Suite 350
Saint Paul, MN 55116
About
Life can feel overwhelming especially when you're dealing with anxiety, relationship stress, or trying to figure out your next step. Whether you're a teen facing school pressure, a young adult navigating transitions, or part of a couple struggling to reconnect, therapy can be a space to slow down, feel heard, and start making real change. I work with teens, young adults, and couples facing a range of challenges including anxiety, depression, stress, low self-esteem, and major life transitions. Many of my clients feel stuck or disconnected from themselves or from the people they care about. View 5 Photos Together, we work to understand what’s going on and how to move forward in a way that feels true to you. For couples, I offer a supportive and nonjudgmental space to improve communication, rebuild trust, and better understand each other’s needs. My style is warm, collaborative, and down-to-earth.