Santa Barbara, CA 93109
About
Feeling stuck? It's amazing the difference a therapeutic hour can make. I understand that it takes courage to make the decision to start therapy and I consider it an honor to help you take that first step. My approach to therapy is scientifically informed while still responsive to your unique needs. I believe that there is no problem greater than your capacity and I want to help you find solutions to become the best version of yourself. I am trained in a variety of treatment methods and tend to use a solution focused approach. This approach is particularly helpful for those experiencing a situational crisis or in a place where they are “really feeling stuck”. I specialize in the treatment of anxiety, depression, PTSD, ADHD, life stress/transition, grief, and relationship issues.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- Health Net
- Lyra
- Managed Health Network
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
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