About
Do you struggle with anxiety, low mood, illness, or relationship difficulties that leave you feeling stuck? My clients are often juggling situations such as negotiating school, managing health, experiencing mood dysregulation or working through complicated relationships. I will help you learn more about yourself, become more skillful in managing intense emotions and distress, as well as give you space to reflect, gain clarity and feel supported. Goals I often work on with people are building better coping skills, improving communication, increasing self-understanding, and creating meaningful connections.
Therapy Types
Insurance Accepted
- United
