Allegra WiborgMarriage & Family Therapist Associate, AMFT

About

Hi! I’m a Marriage and Family Therapist Associate who brings warmth, curiosity, and collaboration to my sessions. I help individuals manage anxiety, depression, and life challenges and support couples in improving communication, strengthening connection, and navigating conflict. I draw from a variety of evidence-based approaches—including CBT, DBT, solution-focused therapy, feedback-informed care, and Gottman-informed couples therapy—tailoring my work to each client’s unique needs and strengths.