Alli GriffithsCounselor, LMHC (she, her)

About

From the outside, it looks like you’re thriving. You’re capable, responsible, and the one others rely on. But inside, the pressure feels constant. You hold yourself to impossible standards, replay mistakes, and struggle to truly rest. You want to feel calm in your own skin — not always bracing for the next thing. You’re ready to loosen perfectionism’s grip, quiet your inner critic, and build a life that feels as good on the inside as it looks on the outside.

Therapy Types

Specialties