Allie FieldsLicensed Social Worker, MSW, LSW (she, her)

About

My focus is on individuals struggling with symptoms, moods, and/or feelings that cause them not to feel like themselves. It is my goal to partner with you to help you feel more in control of your life, instead of feeling controlled by external factors or difficult emotions. I take a nonjudgmental, curious approach in our sessions and work to create a safe environment where you can explore possible answers to life's tricky questions. I utilize a strengths-based approach. I primarily blend dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), internal family systems (IFS), and Eye Movement Desensitization and Reprocessing (EMDR), incorporating other methods as needed.

Specialties