About
It may feel like parts of you are broken or you hurt so deeply, and nothing seems to heal the wounds. But you know you want more for yourself and for your relationships, and you want to take that next step towards healing. You may find you are struggling with anxiety and depression, feeling "stuck," your relationships are challenged, your body feels tense and stressed, or you can't quite understand why things feel out of sorts. You want to heal, but you don't know where to begin. I want you to know you are not alone, you are not too broken to heal, and you are worthy of living in a body and environment that is calm and enjoyable.
Specialties
Other therapists in Brentwood
Cognitive Behavioral (CBT)Person-Centered+1
Attachment-basedCognitive Behavioral (CBT)+2