Albany, NY 12210
About
I am an integrative mind-body practitioner and yoga therapist. Somatic coaching and creative embodied presence practices are my specialties as a compassionate healer. Together we reach into your calm center to welcome and transform stress from life's natural challenges. With new practices you open to creative ways to learn, heal, and perform. As we center with mindful breathing and simple movements you will safely ground, honor and respect what wants to be released. Together we move through places you are stuck and regain a playful approach to becoming who you truly are. All work is in sacred space to establish confidence and care. View 31 Photos My somatic coaching pactice of deep dive experiences are integrative blends of NLP (neuro linguistic programming), yoga therapy, mindfulness, presencing, licensed clinical social work. Grounded in compassionate listening and lived experience, I help individuals learn to express success! With integrative wisdom you move on to achieve peace & creativity.
