Allie Szeliga

Allie SzeligaCounselor, LCPC (she, her)

Air and Aura Somatic Therapy PLLC

825 E. Golf Rd., Suite 1160

Arlington Heights, IL 60005

$160
In-Person & Online

About

My goal is to help you reconnect with your body’s natural capacity to heal from trauma. The approaches I use are gentle yet deeply effective, supporting you in cultivating resilience, confidence, and a greater sense of safety within yourself. Healing is not just about surviving—it’s about learning to thrive by restoring balance and trust in your body’s wisdom. I integrate Somatic Experiencing, Transforming Touch, and trauma-informed hypnotherapy to support nervous system regulation and the release of stored trauma. Transforming Touch is a gentle, body-based modality offered on a massage table to help the body reestablish safety and ease.

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth