Allie TigerLicensed Master Social Worker, LMSW

About

I’m an integrative psychotherapist who works with adults navigating anxiety, depression, OCD, trauma, relationship issues, existential concerns, and the myriad stressors that come with being human. My approach is depth-oriented and draws from a range of perspectives, including psychodynamic theory, somatic and mindfulness-based approaches, compassion-focused therapy, behavioral modalities, and IFS/parts work. Grounded further through Buddhist philosophy and a personal meditation practice, I bring an open, engaged, and compassionate presence to the therapeutic space.

Therapy Types