About
Patients that work well with me are those that wish to understand the deeper, unconscious drivers of their present anxious and/or depressive symptoms, often when their anxiety presents as "spiraling". I help all patients gain a life-long ability to self-reflect internally, take responsibility, and build more connected lives. Working with me is a promise to end anxious, ruminating thoughts and replace them with meaningful, proactive inner monologue. In individual therapy, we assess the pillars of meaning in your life and uncover where you feel incoherence and imbalance. The couples that I treat often arrive at therapy stuck in patterns they can’t name, feeling still connected yet separate. I help partners see the invisible forces—unspoken fears, old wounds, and recurring dynamics—that shape how they relate. If it feels like you cannot reach each other, relationship psychotherapy can help create a bridge to one another.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Oxford
- Out of Network
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