About
You’re tired of holding it all together. Whether you're managing anxiety, navigating grief or trauma, healing from relationship wounds, or simply trying to feel more like yourself again, you're not alone. My clients often show up feeling overwhelmed, disconnected, or unsure of where to start. Many are deep feelers and caretakers who crave clarity, confidence, and inner calm. I offer a warm, down-to-earth space where we can make sense of the chaos together. Using a blend of evidence-based therapy and holistic approaches, I help clients understand their emotional patterns and build healthier relationships with others and themselves.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- TriWest
- UnitedHealthcare UHC | UBH
