Allison AnnerinoMarriage & Family Therapist Associate, MA, AMFT

About

If you’re feeling overwhelmed, stuck, or unsure where to begin, I’m so glad you’re here! Are you carrying more than you can manage on your own? You may not be in crisis, yet feel worn down by stress, past experiences, or relationship patterns that are no longer sustainable. Have you noticed anxiety, panic, sleep disruption, or physical stress affecting daily life? Maybe you’re just ready for life to be different! In our work together, we’ll slow things down, make sense of what’s beneath the surface, and build practical coping tools that support lasting and sustainable emotional regulation, resilience, and meaningful connection. We’ll work through anxiety, trauma, depression, or relationship challenges in a safe, supportive, nonjudgmental space. Drawing from neurobiology, attachment, and cognitive-behavioral approaches (IPNB, CBT, EFT, DBT, and psychodynamic therapy), I’ll help you explore what’s holding you back and support you in moving forward at a pace that feels right for you.

Specialties